Monthly meditation gathering on the first Thursday of the month. Typical sessions include introductions, guided meditation and mindful dialogue. No meditation experience needed. Free and donation-based. This month on Zoom, sign up for the newsletter to receive the Zoom details.

Open to all self-identified people of color

The world right now is full of uncertainty and fear. How can we cultivate within ourselves the tools and mindset to ground ourselves amidst the pain so that we can experience care and take wise action? In this half day retreat, we’ll meditate and be in community together, and explore how both of those things are essential for these times. The day will be facilitated by Nashville POC Sangha founder Jennifer Wang and will include guided and silent meditation, a talk given by Jennifer, and group discussion and Q&A.

The retreat is meant to be experienced in its entirety so please arrive a few minutes early to get settled into your seat so that we can start promptly at 10am. To experience the retreat fully, we encourage you to plan ahead so that as much as possible, you can disconnect from your devices and dedicate yourself to your practice for the duration of the retreat.

Register here. The retreat is donation-based (free of charge). Tea and snacks will be provided.

Monthly meditation gathering on the first Thursday of the month. Typical sessions include introductions, guided meditation and mindful dialogue. No meditation experience needed. Free and donation-based. No need to register, just show up!

Open to all self-identified people of color

Monthly meditation gathering on the first Thursday of the month. Typical sessions include introductions, guided meditation and mindful dialogue. No meditation experience needed. Free and donation-based. No need to register, just show up!

Open to all self-identified people of color

Monthly meditation gathering on the first Thursday of the month. Typical sessions include introductions, guided meditation and mindful dialogue. No meditation experience needed. Free and donation-based. No need to register, just show up!

Open to all self-identified people of color

In this half day retreat, we’ll meditate and be in community together. The day will be facilitated by Nashville POC Sangha founder Jennifer Wang and will include guided and silent meditation, a talk given by Jennifer, and group discussion and Q&A.

More info and registration here. The retreat is donation-based (free of charge). Tea and snacks will be provided.

Monthly meditation gathering on the first Thursday of the month. Typical sessions include introductions, guided meditation and mindful dialogue. No meditation experience needed. Free and donation-based. No need to register, just show up!

Open to all self-identified people of color

Monthly meditation gathering on the first Thursday of the month. Typical sessions include introductions, guided meditation and mindful dialogue. No meditation experience needed. Free and donation-based. No need to register, just show up!

Open to all self-identified people of color

Monthly meditation gathering on the first Thursday of the month. Typical sessions include introductions, guided meditation and mindful dialogue. No meditation experience needed and no need to be in Nashville! Free and donation-based. No need to register, just show up!

In this half day retreat, we’ll meditate and be in community together, at a time when the world likely will seem crazy for many of us with elections having just passed and holidays coming up, in addition to all the other things going on in our lives. Our practice and conversation will touch on how to find calm in the storm, looking deeply into the way things are at their core and working with our own minds and hearts.

The day will be facilitated by Nashville POC Sangha co-founder Jennifer Wang and will include guided and silent meditation, a talk given by Jennifer, and group discussion and Q&A.

More info and registration at this link

Monthly meditation gathering on the first Thursday of the month. Typical sessions include introductions, guided meditation and mindful dialogue. No meditation experience needed and no need to be in Nashville! Free and donation-based. No need to register, just show up!

Monthly meditation gathering on the first Thursday of the month. Typical sessions include introductions, guided meditation and mindful dialogue. No meditation experience needed and no need to be in Nashville! Free and donation-based. No need to register, just show up!

Monthly meditation gathering on the first Thursday of the month. Typical sessions include introductions, guided meditation and mindful dialogue. No meditation experience needed and no need to be in Nashville! Free and donation-based. No need to register, just show up!

Calling all community healers and organizers! We are excited to announce a transformative program designed specifically for you. Introducing "Healing for Healers and Community Organizers," a meditation offering focused on fostering self-care and nurturing our collective well-being. Open to all identities (not just Black or POC) and all experience levels.

Offered the last Sunday of every month and free of charge. No need to register, just show up!

In this half day retreat, we’ll meditate and be in community together, with a theme of finding stillness in these crazy times.

The day will be facilitated by Nashville POC Sangha co-founder Jennifer Wang and will include guided and silent meditation, a talk given by Jennifer, and group discussion and Q&A.

More info and registration at this link

In this half day retreat, we’ll meditate and be in community together, with reflections on the new year and coming home to ourselves. The day will be facilitated by Nashville POC Sangha co-founder Jennifer Wang and will include guided and silent meditation, talks, and group discussion. Tea and snacks will be provided. Open to all self-identified people of color. Come as you are, no meditation experience needed!

Register here.